Ayurveda and Panchkrma Specialist more than 12 years experience special interest in chronic disorders like, Arthritis, joint pain, chronic cough, cold, Gastrointestinal disorders, hyperacidity, immunity improvement.
Education
Year’s
Department
Institute Name
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BAMS (Bachelor of Ayurvedic Medicine and Surgery)
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MD in Ayurveda Medicine
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Tips
BALANCED MEALS :A foundation for Good Health
A balanced diet plays a crucial role in helping people manage and even heal from lifestyle disorders, such as obesity, hypertension, diabetes, and heart disease. These disorders are often caused or worsened by poor dietary habits, stress, lack of exercise, and other unhealthy lifestyle factors. By providing the body with essential nutrients in the right proportions, a balanced diet can significantly improve overall health and aid in the healing process. By addressing the root causes of these disorders—such as poor nutrition, inflammation, and metabolic imbalance—a balanced diet can serve as a powerful tool in promoting long-term health and well-being.